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Genetic and Other Factors Reviewed

The American College of Sports Medicine recently published a study in its official monthly journal, Medicine & Science in Sports & Exercise that assesses the influence of competitive sports of prepubertal growth. Much of the recent attention to the relative youth of participants in competitive sports can be traced to international media attention to the manner of recruitment used to find Olympic level athletes and train them early. The purpose of this study was to assess not only pubertal status, but genetic factors, birth weight, early childhood growth, the sport involved, hours spent training and age as well.

The team of researchers, led by Rasmus Damsgaard, University of Copenhagen, Denmark, realized that previous studies had shown that growth is restricted and puberty delayed in some sports and not in others. For this reason, it had been suggested in some arenas that female gymnasts should decrease training during puberty. "We know that hard training sometimes seems to have an adverse effect on growth and puberty," said Damsgaard. "But constitutional and nutritional factors play a role, and we designed a study that would provide some indication of predisposition in assessing the effects of sports participation on growth." The Danish Sports Association provided contacts with sports clubs that sponsored well-regarded nationally or regionally competitive training programs for children in swimming, tennis, team handball and gymnastics.

Ten of the clubs selected boys and girls between the ages of nine and 13 years, and 184 (96 girls, 88 boys) agreed to participate. They were asked to provide birth date, birth weight, standing height and weight at age two to four, the height of their parents and the number of training hours per week. To reduce variation in reporting measurement, one examiner, using the Tanner scale, assessed the girls' stage of puberty; likewise a single pediatrician examined the boys, using the Prader measurement. The researchers then used a linear regression model to assess the significance of age, target height, birth weight, height and body mass index (BMI) at age two to four, the sport, training hours and stage of puberty on actual height and current BMI.

The analysis showed that target height, height at two to four years and the current stage of puberty were significant to actual height. In boys, BMI at two to four years and stage of puberty were significant to actual BMI, and in girls only BMI at two to four years was significant to actual BMI. The only difference in target height relative to the specific sport occurred in tennis players, where the target height for girls was significantly higher than in the other three sports.

The researchers concluded that in their relatively large sample, type of sport and number of training hours had no impact on size attained, whereas genetic factors, size attained before starting training and stages of puberty were important factors.

They did find significant differences in height among the nine-to-13-year old children, but those differences also had existed at age two to four.

The female gymnasts were smaller than the female swimmers at both stages. Growth in infancy, said Damsgaard, depends on nutrition and prenatal factors, but from age two on, it is constant except for adverse events. This suggests that training for and participating in sport have no negative influence on growth. Similarly, the number of hours spent training per week has little negative influence, suggested by the fact that both boys and girls trained in gymnastics significantly more than in the other sports. The results did not demonstrate any decrease in height or change in BMI among the four sports, although it must be noted that most of the children in the test trained less than the 15-18 hour per week recommendation.

Prepubertal growth is not adversely affected by sport at a competitive level, noted the researchers. They indicated that their statistics point toward constitutional factors greatly influencing a child's choice of sport, explaining in part the selection of gymnastics by smaller girls and boys, and tennis for taller girls. Children are influenced by parental choice as well, which also bears out the theory of constitutional selection.


The American College of Sports Medicine is the largest sports medicine and exercise science organization in the world. More than 17,000 members throughout the U.S. and the world are dedicated to promoting and integrating scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health and quality of life. For a complete copy of the research paper (Medicine & Science in Sports & Exercise, Vol. 32, No. 10, page 1698) or to speak with a leading sports medicine expert on the topic, contact the Public Information Department at 317-637-9200.
Visit ACSM online at www.acsm.org
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