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GSGA Team Pages
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GSGA TEAM INFO
New Photos


New Cheer
Photos 
Congratulations! GSGA girls taking 2nd place in the Junior
Level 3 division
at the Western Idaho Challenge

Kallie and Chloe at the Western Idaho Challenge 
Some of the girls with their trophies from UCA Summer Stunt Camp
At UCA Summer Stunt Camp

SPORTS
- HEALTH - NUTRITION
ACSM - Study of Children
in Four Competitive Sports Focuses on Prepubertal Growth, Technique
magazine, Vol. 21, No. 2.
Sedentary Behaviors in Youth
Predict Inactivity Levels and Risk of Obesity in Later Life (in
PDF)
Wee Workouts - Child's Brain Benefits
From Regular Exercise
Cespo C.J., et al - Television
Watching, Energy Intake and Obesity in U.S. Children, Arch. Pediatr.
Adolesc. Med. 2001; 155:360-365, 35. in Technique magazine, Vol. 21, No.
6.
Three
Cheers for Cheerleading
Sowa, M. - Building Better
Bone Density, Technique magazine, Vol. 21, No. 6.
5
Steps to Mentally Prepare for Competition (PDF format)
Get
moving, baby
Why
is Gymnastics the perfect sport for boys? (PDF format)
Benefits
of Gymnastics: Celebrity Testimonials
Gymnastics
Strengthens Girls' Bones: Study
Know
Your Knees
The
Surprising Link Between Sports and Success
By
the millions, kids keep gaining pounds Families must step in to stop it,
experts say
Healthy
Snacks For Gymnasts
INFO
FOR PARENTS
Gymnastics
Improves School & Other Skills (in PDF) 
FAMILY 10-14; Warming
up to kids' fitness
Youth
Sports Parenting Information For Sports Moms
Do's
and Don't's for Sport Parents
The
Role of Gymnastics Parents
Starting
Gymnastics as a Preschooler
Content Provided by USA Gymnastics. Gem State Gymnastics
is a proud member of USA Gymnastics.
THIS SITE DOES NOT PROVIDE MEDICAL ADVICE. The information
gemstategymnastics.com provides is for educational purposes only and is
not a substitute for professional medical advice. Always seek the advice
of your health care professional if you have a specific health concern.

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